Luxurious Spring Weekend Yoga Retreat in Oxfordshire

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cyrus_mehta_front_Poundon_hse (2).jpeg

Luxurious Spring Weekend Yoga Retreat in Oxfordshire

from 330.00

Luxurious Spring Weekend Yoga Retreat at Poundon House, Oxfordshire.
Date: Friday 3rd - Sunday 5th March 2017
Teacher: Dory Walker

The Location - Poundon House.
The Queen Anne style country house is stunning and spacious; set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border. Despite the peace and tranquility of the surrounding countryside, Poundon is within easy reach of London, Oxford, Milton Keynes, Birmingham, the Cotswolds and Bristol with fantastic transport links to the all of these places.

Once you arrive at Poundon House, you will feel immediately at home. Whether it is settling down in front of a roaring open fire, taking a long bath in one of the unique bathrooms or going for a quiet walk in the apple orchard, for over a century Poundon has been the perfect place to escape the bustle of city life.

Yoga.
Flowing, traditional hatha yoga sessions will naturally open the heart and nurture you to a space of surrender and stillness. A typical class will include asana (postures), pranayama (breathing exercises), hands-on adjustments, guided relaxation, chanting and a taste of philosophy. Typically each class will last for 2 hours. 

The days will begin with silent meditation, pranayama and a little mantra chanting. This will be followed by the morning yoga class. We then have breakfast followed by free time, massages and then the afternoon yoga practice.

In the evenings there will be other activities that may include meditation, inspiring cinema and chanting.

Accommodation & Living.
Rooms are spacious, light and extremely comfortable. 

Food.
Delicious organic food will be served throughout the retreat. All meals are vegetarian. 

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