Treatments, bodywork and yoga therapy

A range of Holistic and Ayurvedic treatments and bodywork...

Ayurvedic Marma Point Massage
Using oil to balance your constitution (doshas). The flow of prana (vital energy) in the body is balanced through marma (energy point) massage.
balancing/stimulating/relaxing 
60mins £40 / 90mins £60

Ayurvedic Facial
A natural face lift as energy is encouraged to flow to the face and skull, through marma pressure point stimulation and massage strokes.
relaxing/nurturing/energising
30mins £30 / 60mins £40 

Holistic Massage
Release tension and relax. Each session is unique and tailored to suits the client’s individual needs. Treatments usually combine massage, subtle energy work and polarity therapy.
balancing/rejuvenating/relaxing
60mins £40 / 90mins £60 

Deep Tissue Massage
Undo deep build up tension and ease tight muscles. Unblock energy and knots.
releasing/stimulating/balancing
30mins £30 / 60mins £40

Indian Head massage
The ultimate pick me up. Releases mental and physical tension while inducing relaxation and rejuvenation. Can be with or without oil.
30mins £25 / 45mins £30 

Yoga Therapy
Tailored to the clients needs. Yoga therapy is the adaptation of yoga practices for people with health problems. It can aid in the alleviation of low back pain, hypertension, asthma, diabetes, digestive problems, MS, ME, migraine, RSI, insomnia, depression, stress, etc.

Yoga therapy uses gentle postures, breathing exercises, relaxation techniques and meditation to help restore body/mind balance and promote natural healing. It is suitable for all ages and all levels of fitness and flexibility. It empowers you to look after your own health. Course of 6 sessions (first session is 90 mins) then 5 sessions 60 mins £370 (shorther courses available and home plans available, please enquire).