Courses, Workshops & Events
Inspiring and in-depth yoga courses and workshops for new students through to the more experienced practitioner.
Beginners & Foundation
Our Beginners Yoga course provides a systematic introduction to the theory and practise of fundamental yoga theory, postures, breathing exercises and guided relaxation. Our Foundation course goes further into practices and is suitable for anyone who has completed a beginners course as well as those who already have some practice.
The Enlightened Asana series are 3.5 hour monthly workshops delving deeper into the understanding and practice of yoga. With detailed application and technique of asana and other yoga practices, we explore the workings of the subtle body, classical yoga theory and new concepts. We can begin to experience a greater richness in our practice. Series II begins autumn 2018.
Two new courses are launching soon; 'Intermediate Level' and 'Pranayama'. If you would like further information and to be notified of start dates, please register your interest below.