Yoga Workshop: Bringing the teachings of the Yoga Sutras to the asana mat
With Dory Walker
Sunday 6th November
9.30am - 12pm
Clifton Library, 13 Princess Victoria Street, Bristol, BS8 4BX
The Yoga Sutras by Sage Patañjali are regarded as the foundations of classical Yoga philosophy; a collection of 196 aphorisms divided into four chapters revealing wisdom and guidelines on how to practice yoga and the goal of yoga itself.
This 2.5 yoga workshop will explore some of these classical teachings and look at how we can apply them to yoga asana practice, and in turn off the yoga mat and into our lives.