Yoga Workshop - Practices to open the heart with Dory
Sunday 22nd November
10am - 12pm
At Clifton Library, Bristol.
This months Yoga Workshop focuses on practices to open the heart. We will explore the all-powerful Anahata chakra through heart based asanas (postures), pranayama (breath work), meditations, chanting & relaxation.
(Read the blog regarding more on this subject)
Yoga mats are provided. Suitable for all except complete beginners.
Cost: £20 (or use 2 x Class Passes - if booking through this method, please contact us direct).