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Yoga Foundation Series (8 Weeks) - September 2017

  • Clifton Library 13 Princess Victoria Street Bristol, England, BS8 4BX United Kingdom (map)

Yoga Foundation Series (8 Weeks)
Starts Thursday 21st September (& every Thursday thereafter)

8.15pm - 9.30pm
at Clifton Library, Clifton Village, BS83HL


For those who already practice a little yoga. Continuing on from practices explored in both our beginners courses and All Levels classes, we look at further principles and theory, expand on pranayama (breath work) techniques, explore variations of postures, and look at the foundations for more challenging postures (headstand, shoulder-stand, arm balances). A course designed to both continue further learning, get back into your practice and to systematically work through a full range of asana (forward bends, backbends, twists, standing, inversions, etc) with more explanation and structure than a regular 'drop in' class. (Not suitable for complete beginners).

Teacher: Rory Viggers
Price: £85 (concessions available, please enquire)
 

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