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New Years Day 2018 - Yoga Day (Bristol)

  • clifton 21-27 Princess Victoria St Bristol, England, BS8 United Kingdom (map)

New Years Day 2018 - Yoga Day
Bank Holiday Monday 1st January 2018

10am - 1pm // break // 2pm - 4pm
Location: Clifton Village, Bristol, BS8 (venue announced soon).

We once again start the new year with a whole day of yoga practices.

Working through full cycles of several asana sets (including standing postures, backbends, twistings, forward bends, inversions), we end the holiday period with energy, grounding, focus and clear intentions.

The asana work will be woven together through a number of principles that include breathing practices, 'not doing', hara (energy centre), intension, universal forces, peripheral vision, full body awareness, mantra and total attention.

The day is structured around both sessions but there is limited availability to attend either the morning or afternoon as stand alone events (please enquire)

There is a 60min break between sessions. Participants can either bring their own lunch / snacks (and stay at the venue) or there are a few local cafes open nearby.

Yoga equipment is provided but feel free to bring your own mats & blankets.

Open to all levels except for complete beginners. Variations will be given accordingly.

Teacher: Rory Viggers

Early bird booking of £49.50 for the day (or limited spaces for £35 Morning / £25 afternoon).

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