May Bank Holiday Yoga Retreat in the rolling hills of rural Wales
From Friday 4th - Monday 7th May, 2018
Teacher: Amelia Hodge
About Garth Barns.
The perfect combination of beautiful location, great facilities and accessibility, set amidst rolling hills of rural Wales. Garth Barns sits nestled in unspoiled and natural beauty in the countryside that surrounds the historic and pretty town of Llanidloes. A world away from it all, deep in the charm of rural Wales and yet easily accessed from London, Bristol, Manchester and Birmingham.
The two large barn conversions that house the Yoga Shala and all of the accommodation, are heated from renewable biomass and the drinking water is from the farm’s own pure spring water source. The barns surround the old farmyard, now a lovely space with gardens, a stream and an outdoor dining area for warmer days. There is also a gym and Finnish sauna. For wild swimmers there is a swimming pond. The venue is set within 200 acres of farmland with plenty of walks in the hills and valleys right on the doorstep.
The Daily programme.
The yoga classes will take place in the large and airy yoga room with underfloor heating. A hatha yoga based practice with an integration of other traditions will naturally open the heart and nurture you to a space of surrender and stillness. A typical class will include asana (postures), pranayama (breathing exercises), hands-on adjustments, guided relaxation, chanting and a taste of philosophy. Typically each class will last for 2 hours.
The day will begin with silent meditation. This will be followed by the morning yoga class. We then have breakfast followed by free time, massages and then afternoon yoga practice.
In the evenings there will be other activities that may include guided meditation, inspiring cinema and bonfires.
Things to do.
Garth Barns offers comfortable accommodation in which to relax and enjoy a good book, take to the hills and fields on long (or short) stunning nature walks. Amble about the local town and have a cup of tea or peruse the shops. Take a sauna or dip in the natural swimming pond. There will be delicious vegetarian food and plenty of time just to hang out and chat, meet new people, read, relax and enjoy being in nature and taking a break. A variety of massage treatments will also be available at additional cost.
The comfortable accommodation is finished to a high standard with single, twin and triple rooms available. All rooms are en-suite.
4 bed mini dorm (price per person): £495
Triple Room (price per person): £510
Twin Room (price per person): £540
Double Room (price for two persons): £1080
Single Room (price per person): £600
Travel / Directions.
Venue Location: Llanidloes, Powys, Wales.
Travel by rail is to Caersws station. You can then take a taxi to the venue.
Further travel details to be sent upon booking.
To confirm your retreat place you can either pay a 50% deposit or the full amount. Any remaining balances are due six weeks before the start of the retreat. Retreats are organised through global retreat specialists Yoga On A Shoestring (YOAS). Once we receive your online booking form, further communication will follow from both ourselves and YOAS. To ensure emails don't end up in your junk folder please email@example.com and firstname.lastname@example.org in your contact lists. We look forward to welcoming you on the retreat.
Please contact us for further information and for alternate booking and payment options - thank you.