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Discover why so many commonly taught techniques just don’t align with the actual mechanics of the pose and how they can actually set you up to struggle.
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Rory Viggers
Rory Viggers is a senior yoga educator with 20+ years’ experience in Yoga practice, movement, embodiment, and teaching. He’s known for his biomechanical clarity, deep understanding of movement, and supportive, empowering style.
“There are yoga teachers, and then there are teachers of Yoga.
Rory belongs to the latter.”
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