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Discover why so many commonly taught techniques just don’t align with the actual mechanics of the pose and how they can actually set you up to struggle.

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“Hey Rory, thank you so much for putting this out
You have, even in this short video, made a difference to how I think about the cues for inversions... so many of those I have been taught. And by even thinking about some of the basic principles you mentioned in that video, I find myself able to breathe at the top of headstand. Really looking forward to a time when I get to sit at least a live webinar or even better some training with you… Thank you again.
Your advice made this mum feel like a badass when upside down!”
— Jen