This brief intro into the Preparation stage of the 4 Vital Phases is key.
It forms the inner engineering that gives you the edge, not just in inversions, but all asana.
This approach is something rarely explored in asana
And it makes ALL the difference
Inside Inversion Foundations we explore and practice these elements
Because these keys are practices too.
They are not something you access through intellectual understanding
They only work through lived experienced
And Inversion Foundations is where you get to do this with full guidance and support
If you’d like to jump in and reserve one of the final Founding Member spots, click the link below
Live training starts next week
